Fighting the lone battle with Impostor Syndrome.

“I know I am not alone in this and there are many who feel the same way. I want to tell you, don’t be afraid,” Have you ever had a feeling of ineptness? Feeling you are not good enough? Felt like you don’t belong somewhere and if you do, it’s not because of your skills... Continue Reading →

Bottling up your emotions? Don’t.

How bottling up effects your health? Mechanisms to cope. Growing up, I always noticed my mother roaming around the length and breadth of the house, mumbling something under her breath whenever she was frustrated or angry. I never understood why but somehow that act of mumbling along with effective conduction of her chores calmed her... Continue Reading →

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