Fighting the lone battle with Impostor Syndrome.

“I know I am not alone in this and there are many who feel the same way. I want to tell you, don’t be afraid,” Have you ever had a feeling of ineptness? Feeling you are not good enough? Felt like you don’t belong somewhere and if you do, it’s not because of your skillsContinue reading “Fighting the lone battle with Impostor Syndrome.”

Bottling up your emotions? Don’t.

How bottling up effects your health? Mechanisms to cope. Growing up, I always noticed my mother roaming around the length and breadth of the house, mumbling something under her breath whenever she was frustrated or angry. I never understood why but somehow that act of mumbling along with effective conduction of her chores calmed herContinue reading “Bottling up your emotions? Don’t.”